Hypnotherapy can help adults and children. Raise confidence and self-esteem. Reduce anxiety and stress. Lose unwanted habits such as smoking or snoring!
A hypnotic state is a natural, dreamlike state where the conscious mind quiets down and you can access your subconscious mind, allowing your own creativity to make positive behaviour changes in your life.
Anyone that can concentrate for even a short period of time can be hypnotised. Most clients after a session comment on how relaxed they feel, others say they wish they could stay in that state of hypnosis and there are those who return to the conscious alert state, raring to get back out in the world with a big smile on their face!
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