Iyengar Yoga at the Phoenix - 07899 803161

Information Page for Monday Night Yoga Class with Iyengar Yoga Teacher Sarah Goss at the Phoenix Studio, Towersey

Iyengar Yoga is a form of Hatha Yoga that emphasises precision and alignment in the performance of posture. In her classes Sarah Goss teaches ways to use Yoga as a tool to relieve the stresses of modern-day life promoting both physical and spiritual well being.

Thame based Yoga instructor Sarah has been practicing and teaching for over 10 years and has recently returned and intensive workshop in Pune, India under Geeta Iyengar herself. 'Geetaji' is the daughter of Yogacharya B.K.S.
Iyengar who died in August 2014 and is widely recognised as the person responsible for bringing yoga to the Western world.

Sarah's classes take place at the Phoenix studio in Towersey. £12 per class or £40 for a block of 4 consecutive sessions. Email gosssarah@hotmail.com to register or for more information.