Personal Training for women is designed for any woman wishing to alter their lifestyle.
Training is based from home where we will set and achieve your personal goals.
You are who you choose to be!
Whether you are slimming your silhouette, taking the wobble out of your walk or simply wanting to feel better, I will design the perfect programme to help you get there.
Encompassing nutritional advise and lifestyle sessions we will work as a team to achieve everything you wish from Pre and Post Natal fitness to GP referral.
Please call or e-mail for a free, no strings attached, consultation.
I look forward to hearing from you!