Ace Lifestyle Southend - 0800 022 4524 (option 2)

Ace Lifestyle Southend is a free lifestyle guidance & advice service for anyone that would like to lose weight, get more exercise, stop smoking or drinking

We offer one to one support with a lifestyle advisor for anyone in the Southend area who would like help with lifestyle changes such as diet, exercise and smoking cessation.

We are also providers for the GP exercise referral and Southend Councils weight Management programme and if you fit the criteria we can refer on to a variety of free 12 week programmes of activities such as slimming world, Trim and Train, More Life, UPT Gym and Staying Steady. To take advantage of this you must be a resident in the Southend area and fit the cirteria.

If you are a charity, service or business in the Southend area we can also help. One of our Get healthy representatives can also visit your place of work to offer such things as food labelling workshops, healthy eating courses and nutrition talks.

All of these courses and workshops are completely free of charge and a meeting with our Lifestyle adviser to organise these can be arranged by calling our team on 0800 022 4524

Tags: Medical & Health,Non-Profit Organization,Recreation & Fitness