Fitness classes for all - fun, friendly, inclusive. Allover body conditioning - strengthening core, improving flexibility, developing cardio fitness.
Fully motivating for those wishing to push themselves, but plenty of low impact versions for people who prefer a steadier pace. Correct technique and alignment optimise the benefits.
Use it or lose it - we all feel better with regular exercise, and enjoy plenty of laughs along the way!
Come and join us, and give it a go ...
Address & Contact
- Street:
- 2 High Mill Lane
- City:
- Addingham
- Phone:
- 07968 307662
- Category:
- Recreation and Fitness