Therapies available to reduce stress & anxiety. Stress Solutions Scotland Workshops for businesses, public sector and groups.
Stress / anxiety reduction – reducing your stress levels may help alleviate some of the symptoms of eczema and psoriasis, IBS, tiredness and irritability.
Reducing stress may also help with better sleep patterns.
The list below shows a brief example of a few of the topics that hypnotherapy can help with, there are many more...
Stopping smoking
Fears / Phobias
Weight loss (including Virtual Gastric Band)
Unwanted habits
Increase your confidence
IBS
Exam nerves and stress
Tags: Medical & Health