Pole Dance and Fitness classes in Banstead
Pole Fitness improves your Upper Body Strength, Coordination, Flexibility, Body Confidence, Core Strength....the list is endless. It's a fun way to meet new people and try something a little different to the usual gym class, when your spinning it doesn't even feel like your working out!
Pre-booking essential as spaces are limited.
Class schedule for 2017
MONDAY EVENINGS.
7:30-8:30pm - Beginners
8:35-9:50pm - Mixed Ability
The Scout Club Hut,
Carshalton Road,
Woodmansterne,
Banstead,
SM7 3HR
TUESDAY EVENINGS.
7:30-8:30pm - Mixed Ability
8:35-9:35pm - Beginners
Banstead United Reformed church,
Woodmansterne Lane,
Banstead,
Surrey,
SM7 3EX
WEDNESDAY MORNINGS. (Term Time Only)
9:20-10:35am - Mixed Ability
10:45-11:45am - Beginners Class starting 25th January
The Scout Club Hut,
Carshalton Road,
Woodmansterne,
Banstead,
SM7 3HR
Pricing:
£40 for a block of 4 lessons
£12.50 pay as you go
Payment via Cash or BACS transfer
Karen's Qualifications:
Accredited Advanced Level 3 Pole Fitness Instructor Qualified
Level 2 Certificate in Fitness Instruction
First Aid Certified
Spin City Stretch & Flexibility for Pole & Aerial
Steph is our Trainee Instructor who already boasts a wealth of pole knowledge, she is currently studying her first certification.
Free parking available at both venues.
All of our classes are mixed ability, beginners are made to feel very welcome by out team of instructors and also our students.
For more information or to reserve your space please contact us via email on bansteadpolefitness@gmail.com or text/call 07810 807639.