Beast Conditioning - 07847557627

Strength and conditioning class working on functional movements and a class working on speed, power, muscular endurance used in kickboxing/stand up.

Beast Conditioning is a Strength and Conditioning class that's aim is to increase fitness, gain muscle, lose fat, gain strength that can be used in everyday life and help protect against injury due to stronger more stable joints. Beast Conditioning will help you with your goals whether they are muscle gain, weight loss orientated or if you want to be a better athlete that is stronger, faster and more agile or simply if you want to be a beast!
Fight conditioning! This is a class where we will work on fighting fitness and will drill techniques for speed, power and endurance if you have your own gloves please bring them along as they can be limited. Classes starting March 18th!!