Relax the mind whilst nourishing the body in calming and peaceful environment to suit your hectic lifestyle, with our dedicated yoga specialist Hayley.
Relax the mind whilst nourishing the body in calming and peaceful environment to suit your hectic lifestyle, with our dedicated yoga specialist Hayley.
Hayley came into yoga following a severe head injury and found the calming, meditative practice of yoga had a significant and profound effect on her recovery.
Benefits of Yoga include; better breathing, pain relief, reduces anxiety, weight management, improved circulation and offers a exercise for every muscle in the body.
Certified teacher with FRYOG - further trained to support people with various conditions by providing alternatives for all postures to suit your abilities. Currently working at Everyone Active Bourne.
Tags: Recreation & Fitness
Address & Contact
- Street:
- 59 Heather Close
- City:
- Funtington
- Phone:
- 07951084660
- Category:
- Recreation and Fitness