Yoga is a very popular means of improving flexibility, relaxation and re-setting your mind and body as well as helping you with stress management.
We believe that Yoga is a brilliant way to relax, stretch and improve your fitness levels - a perfect low impact way of complimenting any health and fitness programme that you may be following.
Our sessions in North Shields are delivered by our very own Clare Renwick who has years of yoga experience and is a very confident and qualified instructor.
Sessions can be block booked - or on a Pay As You Go basis, however our classes are very popular and do fill up so please contact us to check availability.
Tags: Yoga Studio,Cosmetics Store
Address & Contact
- Street:
- 111 Howard Street
- City:
- North Shields
- Phone:
- 0191 2966607
- Website:
- http://be-nefit.co.uk/benefit-yoga
- Category:
- Recreation and Fitness