Boxercise is a fun and safe exercise class that will teach you the correct boxing stance and all eight punches including: Jab, Cross, Hooks and uppercuts.
It is a non-contact exercise class where you will use boxing mitts and pads. It is a great stress reliever.
You will also participate in fun boxing games.
If you want to learn a new skill, burn calories, tone your whole body, improve your hand/eye co-ordination, improve your level of fitness, then this class is for you. BOOK NOW!
If you have any questions please get in touch, Natalie
Address & Contact
- City:
- Swadlincote
- Category:
- Coach