Caretaker Fitness "Taking Care of You" - 07870890316

Caretaker Fitness is owned by a serving Military Physical Training Instructor with over 18 years military experience, 12 of which are fitness orientated.

A registered and insured Level 4 member of the Register of Exercise Professionals (REPS) Caretaker Fitness was created early in 2014. Created purely to take care of you and your health. At present The Caretaker has 18 years exemplary military service of which the last 12 have been dedicated to the fitness industry. Still a serving Royal Army Physical Training Corps Instructor the Caretaker wants to deliver his knowledge and expertise into the civilian sector. The Caretaker has delivered physical training sessions to all levels of soldiers from basic training through to combat operations, from the fully fit athlete to the unfortunate injured soldiers, the Caretaker has also delivered countless sessions to the families of serving soldiers including their children. Continuing to excel in the realms of physical development the Caretaker has enhanced his skills in the fields of:
• Sports Rehabilitation (BSc (Hons) Degree from St Marys University College Twickenham)
• NASM Corrective Exercise Specialist (National Academy of Sports Medicine)
• Sports Massage
• Sports Nutrition
• Spinning
• Nordic walking
• Strength and Conditioning
• Athletic Coaching
• Football Coaching
• Kettlebell Instructing
• Boxing Coaching
• Crossfit Techniques
• Bootcamps
All these added qualifications and experience sets Caretaker Fitness apart from any other sole fitness professional. Earning the right to be called Caretaker Fitness “Taking Care of You”.