Hello and welcome to Cheryl Chidrawi Pilates. Located in Instow and Bideford, North Devon, I offer a range of Pilates classes to suit all abilities.
Qualifications:
- Pilates Foundation qualified
- Reps Level 3
- Future Fit Level 3
Pilates classes are great for people who want to build up their core strength, avoid or recover from injury, improve their posture and balance and gain a greater mind/body awareness!
Working in Bideford and Instow, I offer mixed ability, over 50s, beginners, intermediate and advanced classes.
Call for help and advice on which class is the most suitable for you.