Chudleigh Pilates - ukgetactive - 07764167355

Chudleigh Pilates also know as GetPilates is run by Gina of the award winning
UKGetActive. If you want a fun but effective Pilates class then you have come
to the right place!

I stumbled across Pilates after being prescribed it by a Physiotherapist after years
of muscle spasms in my back and tingling and numbness in my hands and feet.
I later discovered a car accident many years ago coupled with years sitting at
a desk had caused me to have 2 herniated discs in my neck. Through Pilates
and back rehabilitation exercises I have prescribed myself I have managed to
improve my posture, alleviate my pain and avoid surgery.
As well as classes I do iffer one to one and small group consultations. I can
help reduce back pain, correct muscle imbalances, improve posture and help you
tone your body and strengthen your core. Whatever your needs give me a call.

Tags: Yoga Studio,Gym/Physical Fitness Center