Health & fitness training, PiYo live classes, Personal Training & nutritional advice, goal setting.Circuit training & body conditioning classes.private gym
Come and train in a private gym, in a country location, or in the privacy of your own home. (Mileage may apply). Whatever your goals I can help, weight loss, increased fitness,flexibility or strength. Improved confidence and help with nutrition, physical rehabilitation. Group fitness classes in the laurencekirk Stonehaven & Portlethen areas. Including PiYo live, total body conditioning, circuits & Pilates. Private or small group sessions for these also available.