Easy-to-follow dance routines to club anthems from 90's to today with glow sticks & disco lights!
Get fit and have fun! A dance fitness class with easy-to-follow routines using glow sticks to club classics from the nineties to now.
What happens in a Clubbercise class?
We darken the room, get the Laser lights & disco lights going and start with a simple warm up routine. Then we work up a sweat dancing to club classics from the 90′s to
recent dance anthems. The routines are easy-to-follow and always have high or low impact options.
What should I wear/bring?
No heels! Just trainers and sportswear/streetwear/fitness clothing
something you can dance/rave in… and make sure you bring some water.
Do I need to be an experienced dancer?
Having rhythm helps but we deliberately make our routines easy-to-follow so anyone can have a go.
Do I need to be fit?
A reasonable level of fitness would help but we do teach high and low impact options so our classes are fine if you’re just starting out on a fitness regime or if you’re already a fitness freak!
Free trial class! A pair of glowsticks for only £4
Mondays 7-7.45pm The Centre, Alpha Road, Birchington. £5 a class or buy 10 classes for £35
For ladies and gents aged 16+
For details call 07931104371.
Tags: Gym/Physical Fitness Center,Recreation & Fitness,Medical & Health
Address & Contact
- Street:
- The Centre, Alpha Road
- City:
- Birchington
- Phone:
- 07931104371
- Website:
- http://www.clubbercise.com/my-pages
- Category:
- Recreation and Fitness