Counselling Bolton - Jan Bakewell - 07530 119 496

I offer one-to-one, affordable private counselling, in a safe and confidential environment for you to explore the issues you are facing.

Many of us experience times in our lives when we feel under pressure and find it hard to cope, mentally, emotionally or due to physical health concerns. Sometimes we need the support and understanding of someone who can offer another perspective, helping us to see a fresh insight, and clearer view.
With this in mind I set up a new counselling service, based at St. James’ Parish Centre, next to the church. The Parish Centre provides an ideal setting for helping people explore their difficulties in a peaceful and relaxing environment.
The service is run by myself, Jan Bakewell, a qualified and experienced counsellor offering one-to-one, low-cost, confidential counselling adhering to British Association for Counsellors and Psychotherapists (BACP) guidelines.
Counselling can be a useful tool to help manage the pressures and stresses that life brings. Different counselling styles suit different people, so a range of different counselling approaches is used to provide the right support for each individual. Counselling works successfully with a wide range of issues including: stress, anxiety, depression, low self-esteem, anger management, abuse, bereavement and relationship issues.
An initial 30 minute session is free for you to get to know me, ask questions, and to look at what you want to achieve through counselling. Following this full sessions last 1 hour.