Fitness centre exclusively for women. Simple & efficient workouts in only 30 mins, Supported by a Coach & no schedule restrictions. Burn up to 500 cals!
Curves is a facility for women only, featuring a total body, 30-minute, fully staffed strength training circuit workout and a unique weight management programme (Curves Complete) that is fun, fast and safe.
At Curves we’ll help you to take care of your life and health. As a member of our club, we are delighted to present you with Curves benefits and the advantages of your membership.
• Curves is the largest fitness franchise in the world.
• Curves has nearly 8000 locations in 90 countries.
• Curves is the first fitness and weight-loss facility designed for women.
• Curves provides one-stop, affordable exercise and nutritional information.
• Curves works every major muscle group with strength training, cardio and stretching in just 30 minutes, 3-4 times a week.
• Curves' 30 minute workout can burn up to 500 calories.
• CurvesSmart is your customised personal coach that maximizes workout results and provides instant feedback.
• Curves funded the largest women’s fitness study in history in partnership with Avon.
•A Curves membership is good at any location worldwide.