Largest Wattbike Indoor Coaching studio in Wales catering for all capabilities. Fitness testing, VO2 max, Blood lactate, 1:1 Road Skills Coaching, Classes
At Cycle Specific "It's all about the rider". In our 20 Wattbike Studio we offer Personal Cycle Coaching & Cycle Specific Nutrition that will help you improve your cycling performance.
Whether you are training to Race an Ironman, Sportive, Charity Ride, general fitness, weight loss or for the pure pleasure that cycling offers, we will work together to achieve your goals.
We have our Sport Science Athlete Laboratory for Blood Lactate Testing and FitnessTesting. This gives an endurance athlete accurate data they need to train intelligently and maximise performance.
We also have incorporated the services of Gary Howells, Sports Therapist to aid performance and ensure your body is in peak condition for each event.
Latest addition to the team is Craig Armstrong of Armstrong Healthcare. A Sports Physiologist and Nutritionist who will take analysis to the micro level.
You don't have to be an elite cyclist to visit us. Please feel free to pop in any time, have a coffee, meet the team and discuss your requirements. Whatever your starting point, we are confident we can offer you an opportunity to improve.