LesMills Group Fitness - BootCamps - Personal Training - Nutrition
Clean9
FIT30
C9 FIT1 FIT2
Weight loss
Lean
Fitness classes
Personal Nutritional 1-2-1
BootCamps
Personal Training
Expertly delivered session on your doorstep.
Pay As You Go sessions.No joining fee, no subscriptions.
Together Giovanni & Alex have over 25 years experience within
the Health & Fitness industry. Their combined expertise ranges
from working with athletes and children to older adults, GP Referrals & ‘Pre & Post Natal’.
Giovanni is a LesMills Trainer and Presenter and former Enshin Karate Champion
Alex is a Sports Therapist and trained in Nutrition & Natural Medicines. Together they seek to inspire & equip people to live bigger, better, healthier lives.
Sessions-
Monday
6:30pm BodyCombat
7:35pm BodyBalance
Wednesday
9:30am BodyBalance
6:30pm BodyCombat
Thursday
7:00pm HIIT 27 - High Intensity Interval Training
7:35pm Balance
Combat (Martial arts inspired moves to music *non-contact)
Balance (Yoga, Stretch Tai-Chi and Pilates)
Abs/Core/Functional Training
With us you’re not just exercising, you’re joining in on something bigger than yourself – a revolution. You’ll fall in love with fitness, our passion and inspiring music will guide you through a huge variety of workouts that will change your life.
You’ll sweat, you’ll shout, you may even curse us, but you’ll leave feeling extraordinary. And tomorrow you’re likely to come back and do it all again.
All sessions are suitable for all abilities and ages.
Prices
Evening Class/Session
1 Class £5.00
2 Classes £8.50*
PrePay
10 Class Pass £39
1 Month Pass £39
The community centre has a purpose built studio and first class shower and changing facilities, it really is nicer than some of the gyms out there! There is plenty of parking and it's located just behind 'Pier 36'.