EDT GYM offers Functional Training, Free Weight, Fixed Resistance Machines and a range of CV Machines
Welcome to EDT Gym, the gym with a difference! Designed to bring you a completely new training experience,
EDT Gym stands for Every Day Training. It has been designed for you – The Every Day person!
Who is the Every Day Person?...The Every Day Person was a profile we wanted to match; someone with Every Day needs. We aimed to pinpoint the needs of everybody under one profile – Someone from all walks of life and backgrounds. This gave us an “Every Day Person” with extremely variable needs – And we came to the conclusion that not a single person is the same. Everyone wants and needs something different!
So what did we do? ....We aimed to design a gym that could hit the needs of every individual, from the complete beginner to the strong and the athletic. We examined current gyms and what they offered – Running Machines, Weights Machines and a Free Weights area ... We found ordinary gyms meet many of the needs of a lot of people, but they didn’t fit our Every Day Person. They tended to revolve around 3 aspects of training – Cardio Machines, Resistance Machines, and Free Weights. We needed to change the game, and set ourselves apart from this rigid style of training.
What makes us different? ...We couldn’t see how those 3 aspects of training could cater to our 1 profile. If we have one ‘Every Day Person’ profile with millions of different possibilities, we needed one training style with millions of different approaches. So we did some research. We spoke to local fitness enthusiasts. We spoke to people who did a little bit of training here and there. We spoke to people without any fitness knowledge at all. And we built up a knowledge base and came up with Every Day Training – Something designed to meet the needs of EVERYONE.
So what is it?....Every Day Training is a Functional Training based gym. Functional Training is less rigid in its approach and instead is designed to make the most out of every piece of training equipment. It isn’t a standard gym, filled with machines that will only let you perform one repetitive action and move on. It is a gym filled with all kinds of pieces of training equipment with a whole manner of different ways to use it! This is why it fits our Every Day Person – There is something in here for EVERYONE! From familiar bits of kit like Medicine Balls, Kettlebells, and Tyres, to the more specialist Battle Ropes, to our custom functional frame, to a machine we like to call the Dominator (!), we have got kit for the raw beginner right round to experienced athlete and fitness enthusiast.
And if you've never set foot in a gym before, we will give you a full induction, and we run a regular beginners class to introduce everyone to the equipment, or to just give you a new direction in your training!!
What else makes us stand out?
• We have full disabled access to our main Gym Area.
• We offer a full standard gym service in addition to our Functional Training, with a Cardio and Resistance Machine area.
• We are constantly evolving, changing and progressing – We will always modernise and update our equipment!
• We have a fully equipped Free Weights section.
• We have qualified instructors who will show you how to use all our equipment.
• We are owned and run by a local Every Day Family!
• And did we mention we are only £20 a month?
Call us now on 01449 723067 or e-mail us at info@edtgym.co.uk for more information