Elements Personal Training - 07908507582

Outdoor personal training
One on one
Group training
Family sessions
Classes
Specialist populations (medical conditions)

Hi there, here's a little bit about me......
I have been working in the fitness and health industry all my working life, gaining invaluable skills and knowledge along the way. I am a certified personal trainer and level 3 exercise referral instructor (individuals with medical conditions),nutritional advisor and I also hold intervention and prevention into childhood obesity so its a fun and effective way for children and the whole family to exercise and to incorporate education through physical activity, helping to improve the quality of life.
Exercise should be fun and this is often over looked, keeping it fun fresh and challenging, safe and effective without question, help to motivate and boost the enthusiasm of the exercise individuals. I offer a service based on individual sessions, group sessions (2 or more participants) and family sessions, its a good way to get the whole family exercising as well as family team building there is no better way than how a simple piece of apparatus can be utilised for a variety of physical activities.
Sessions are tailored to your specific needs and requirements, previous exercise history, medical needs etc. A consultation is essential prior to any sessions taking part to gain as much information as needed to provide the best possible service, ideally consultations will be face to face but if needs be this can be done via email. Please note the type of trainer I am there's...
No Gimmiks
No FADs
No Quick Fixes (It's a marathon not a sprint)
No B******T
Just honest training for real people.
I look forward to meeting you.
Anton :)

Tags: Recreation & Fitness,Local Business