If you're thinking about getting FIT now is the time to get Fit 4 it. Everyone has a reason why they want to get fit, mine was turning 40. What is yours ?
I qualified as a fitness instructor back in "95", a lot has changed in the industry since then. I worked as an aerobic instructor for a few years before moving into an office role.
Children came along as did extra weight and with the big "40" looming I decided to put my get fit for 40 plan into action and change my whole lifestyle. I joined my local Slimming World group and found that by making a few tweeks to my diet combined with classes at a local gym the weight started to fall off. I was no longer tired walking up and down the stairs and happily walked the kids to and from school instead of jumping in the car. As my fitness level grew I and my goals changed I decided I wanted to do more than just classes and wanted some advice from a personal trainer.
With all these changes I rekindled my love of fitness and went on to re train as a Personal Trainer myself so I could help other people with the same problems I had overcome them. Its never to late to be the person you want to be.
Address & Contact
- Street:
- Southampton Road,
- City:
- Cadnam
- Phone:
- 07564372477
- Website:
- http://fit4it.gymcommerce.co.uk/
- Category:
- Recreation and Fitness