Forbes Pilates - 07713643693

Training with certified Pilates instructor Jenn Forbes. Group classes & private Pilates Glasgow, Uddingston, Inverclyde & Milngavie www.forbespilates.com

Jenn teaches Pilates for all bodies. From sports professionals
optimising performance and helping with injury prevention, postural
improvements great after a day sitting hunched over computers and mobile
devices, post rehabilitation working with Pilates after your
physiotherapy signoff, pregnancy and post-natal preparing for pregnancy
followed by working to gain your body back after birth, and for general
mobility and health.

Jenn chose to be a Pilates Professional as it is the best exercise program
anyone can do to ensure results in all goals and fields. Pilates should be
a comfortable challenge to all participants ensuring continual
improvements with increased body awareness and function with the ability
to do very well in all aspects of life and movement.

Qualified first with Balanced Body Matwork Pilates in 2013, she is
currently a certified level 3 Pilates Instructor and a member of The
Registry of Exercise Professionals with continuing training in more
Pilates and related fields. For more details and to discuss how Pilates
can benefit you, call email or fb message Jenn today

Tags: Personal Trainer,Pilates Studio