Helping YOU achieve better health and wellness with bespoke exercise & nutritious foods/beverages in our boutique fitness & nutrition hub in Swadlincote!
Geia Fitness aims to educate about the many long term health benefits of exercise and good nutrition and help you achieve your fitness goals.
What do we do?
We can assist you to get on the right track with an exercise and nutritional plan that meets your needs and goals. Our aim is to provide you with all the tools you'll need to achieve long term benefits and improve your overall wellness.
What don't we do?
We don't do fad diets or quick fixes! Improving your long term health and wellness comes from making gradual changes that you can stick to and incorporate into every day life.
How do we do it?
The hardest part is deciding you want to change your current lifestyle for a more healthy lifestyle. If you are at that point now and want some help, you have come to the right place! We have options to suit all your individual requirements including 1:1 Personal Training, Group Training,Variety of Exercise Classes, HIIT Challenges, Body Transformation Packages, Calculating your personalised Calorie & Macronutrient requirements based on your lifestyle and goals.
We also provide healthy foods & beverages, such as pre-prepped meals, smoothies, clean eating treats, raw juices as well as hot drinks.
What do you need to do?
If you think we can help you, contact us via this page (website coming soon!) and we'll be in touch to discuss your requirements.
Or.. simply pop in & ask for some information; why not grab a smoothie or meal whilst there! :)
Regards, Jody & Chris
Founders of Geia Fitness
Address & Contact
- Street:
- 6 The Delph Centre, Market Street
- City:
- Swadlincote
- Phone:
- 01283211007
- Website:
- https://twitter.com/wardchristophe/;https://instagram.com/chris.ward.pt/
- Category:
- Recreation and Fitness