Get Fighting Fit - 07925 328 338

DEFENCE FITNESS - trim down and tone up, increase stamina and strength, stay safe on the street!
HERBALIFE - lose fat, gain muscle, live a healthier life!

'Get Fighting Fit' is the page where I share motivation and inspiration, information and education with my current clients of Defence Fitness and Herbalife. If you're not already involved, come join in!

DEFENCE FITNESS is a unique workout, using the concept of kickboxing in a safe and friendly environment. Not only will you trim down and tone up, you'll also increase stamina and strength whilst learning how to defend yourself on the street. As the co-founder and Defence Fitness Coach, I can help you hit your targets - and more!

HERBALIFE is a nutritional lifestyle that helps people reach, and maintain, their goals in weight management, sports performance, organ and bone support, as well as general health and wellness. As an Independent Distributor and Herbalife Wellness Coach, I can help you achieve your aims - and most importantly, stay there!

Tags: Gym/Physical Fitness Center