Information, thoughts, facts, articles, pictures, encouragement for healthy living.
Welcome to Ginger N' Honey!
Ginger N' Honey is run by myself, a qualified nutritionist, Sarah Davison. I am passionate to encourage people to own their health and get back to basics with healthy living.
Nutrition shouldn't and isn't complicated and I'd like to show that. It needn't be "posh" or "expensive" or inaccesible and if it is, we need to work to change that. Your health is priceless.
We are constantly bombarded with clever marketing, mis-information and complex strategies to get us healthy. Really it is as simple as being consistent with fuelling our bodies with whole foods.
I really hope you feel encouraged to make healthier choices for you, your family and the wider environment. I urge you to make a change today in order to make your future self a very healthy and happy self.
Much love,
Sarah