Health Not Stress - 01276 485871

Health Not Stress is the trading name of Hayley Taylor, a Reflexologist based in Chobham, Surrey.

Health Not Stress is a reflexology business based in Chobham, Surrey.

Although reflexology is sometimes called foot massage, it is much more than simple foot massage.

Reflexology involves applying pressure to certain points, known as reflex points on the foot that correspond to eight systems and organs in the body i.e.



Skeletal



Muscular



Neurological



Respiratory



Endocrine



Digestive



Vascular



Reproductive/urinary





By doing this the congestion within each corresponding area is relieved. This helps to create balance within the body, to instil a sense of well being and help the body to heal itself.

These reflex points can also be found on the hands and hand reflexology can also be offered to treat clients as an alternative to the feet.

Foot reflexology is very relaxing, especially for people who stand on their feet all day or just have tired, achy feet.

Benefits of Seeing a Reflexologist

Reflexology has many beneficial and lasting effects. Some treatments are gentle in nature, aiming to restore systems for better function while others are more specific, addressing the client's particular conditions.

It is a 'healing process' that can be safely used when it is not convenient to treat other body parts. As a non-intrusive technique, it heals indirectly.

Reflexology can be a relaxing therapy that works on many levels, soothing, calming, balancing and boosting the entire body, increasing overall 'well being' and reducing stress levels.

A Reflexologist can facilitate relief for:

Sinus pain

Menopausal symptoms

Migraines

Pre-menstrual syndrome and other menstrual irregularities

Constipation

Diarrhoea

Sciatica

Asthma

Back pain

Neck pain

Shoulder pain

General benefits of Reflexology include:

Reduced stress and tension

Improved circulation

Reduced toxicity

Improved immunity

Increased body awareness

We provide a range of reflexology treatments from our Studio in Chobham and a mobile 'at home' service upon request.