Henley Insaniacs - 01491877205

INSANITY classes are short bursts of high intensity workouts with short breaks to improve your Cardiovascular system, Health, Fitness and Well Being.

INSANITY classes are a great way to push yourself a little further in your fitness regime. They are run by E-J who has had 20 years in the fitness industry. She uses her fitness training & dance background to keep you motivated. To view her work please visit www.nutritiousworks.co.uk. The classes are run at Expert Fitness in Henley on Monday through to Friday, you need to book to join classes. Six classes run throughout the week with more on their way....watch this space!