Ilminster & Chard Kettlercise - 07752184837

Using Kettlebells, we deliver an all over body conditioning, fat scorching and fun group exercise class. Basically fat burning just got real simple!

Here’s What Kettlercise® IS........

The Kettlercise® program follows the B.S.M. System, raising the metabolic rate skywards, gaining an effective, fast, complete all over body workout

Kettlercise® brings kettlebell training screaming into the 21st century – ‘one piece of equipment, one goal’. This program delivers a lean, toned body and kills off tonnes of unwanted fat!
The nature of the Kettlebell allows for many 3-dimensional movements that are otherwise quite difficult to adapt with standard weights. The result of this is an increase in FUNCTIONAL strength and a massive calorie kill count that continues to mount up hours after class has finished!

Kettlercise® uses a specially formulated B.S.M. method. It's a formula geared to maximise calorie burn, destroying fat really quick! Kettlercise® covers a huge range of between 30&45 kettlebell exercises ranging from basic moves to more advanced techniques, from high energy pulse raises to being able to place extra emphasis on target muscle groups like abs, glutes, arms and thighs.
It’s a stimulating, invigorating, safe and easy-to-follow, Kettlebell inspired, calorie blitzing, fat blasting program and people everywhere are loving the lightening quick RESULTS!

Kettlercise® totally destroys the myth surrounding kettlebells. Some websites recommend you start with a 16kg kettlebell (sometimes doubled up)!! Outrageous if you ask me, and is literally an accident waiting to happen. I’ve read kettlebells being described as ‘brutal’ and effective..........you don’t have to train with huge kettlebells for it to be effective and that’s why Kettlercise® IS SO EFFECTIVE. Never before has it been so much fun to exercise with a kettlebell.
It get’s results fast
It melts fat
It redefines your abs
It increases lean, toned muscle for a more sculpted appearance
It’s an ALL OVER BODY transformation, fat loss and toning program
It’s already a proven success
Its safe and effective
It destroys the myth that you need heavy weights to get the results you want
It’s fun
It covers all levels of fitness beginner to advanced

Tags: Community Organization,Gym/Physical Fitness Center,Recreation & Fitness