A home based Pilates studio founded by Karen Hayward offering small group (max 4 people) mat work classes and one to one sessions in a friendly and relaxed atmosphere.
Indigo Pilates, founded by Karen Hayward, is a home based Pilates studio offering small group (max 4 people) mat work classes and one to one sessions in a friendly and relaxed atmosphere. Small class sizes mean that a much greater level of assistance can be provided to individuals. The classes are ideal for those who prefer to work in smaller groups.
Karen, a certified Body Control Pilates teacher and member of the Body Control Association, is passionate about the benefits that Pilates can bring to people from young to old particularly given the stresses and strains of modern living.
Prior to having children, Karen worked as a primary school teacher enjoying the huge personal rewards that accompany teaching in the classroom. Combining a love of Pilates and teaching made complete sense so she decided to merge the two and become a Pilates teacher.
Karen would love to welcome you along to experience a class.
Tags: Recreation & Fitness