Inner Wolf Fitness offers a variety of training styles to accommodate people outside of the gym.
Inner Wolf Fitness is currently based in Barton-under-Needwood as well as regularly working in the surrounding areas.
Inner Wolf Fitness aims to help individuals achieve their personal body goals:
-Strength enhancement
-Muscle building(hypertrophy)
-Fat loss
-Cardio Vascular Health
Founded by Canadian-born Jonathan Henry Roach, Jonathan has followed a Personal Training Course at Nottingham Academy - The Training Room. He is currently qualified in:
- Multiple Fitness Tests
-Body Mass Index(BMI) Testing
-Body Fat % Testing
-VO2 Max Testing
-Active IQ Level 3 Diploma in Fitness Instruction & Personal Training
-Gym-Based Boxing
-Metabolic Resistance and ConditioningTraining
-Studio Cycling Spin Classes
-Advanced Nutritional Strategies
-REPS qualified Personal Trainer
Upcoming certifications:
-Suspension Training
-Kettle Bell Training