Enjoy balancing body, mind, heart & spirit. Revitalise, energise, tone, develop core stability, flexibility. Flowing movements, postures, visualisation, directed breathing & guided relaxation. Promotes a sense of wellbeing.
Ancient yogic tradition blended with modern health techniques. Builds positivity. Suitable for all ages, abilities & fitness levels. Lynne is an experienced yoga and meditation teacher. Contact for more info.
'Dru Yoga should be available in every GP surgery.' Dr Hilary Jones
Address & Contact
- Street:
- Church Hall, Western Road
- City:
- Insch
- Phone:
- 07828 429 063
- Website:
- www.facebook.com/InschYogawithLynne.
- Category:
- Recreation and Sports