I offer a safe and trusting therapeutic environment in which you can explore your difficulties and learn to enjoy your life. Psychotherapy Mindfulness CBT
Julia R Lofts Counselling & Psychotherapy.
I believe we all have an 'internal healer' in us. It helps us cope with so-called 'ordinary human unhappiness'.
But at some point many of us find ourselves in a dark place and we can't find the way out on our own.
We can only get better when we want to and are prepared to change.
If you are willing to take this step, I will safely guide you through this journey of change to a better, happier you.