Official Facebook page personal trainer Karen Bannister who also offers group classes, nutrition and weight management advice to help you reach your goals
Welcome to Karen's Personal Training and Nutrition! I am Karen Bannister, a fully qualified level 3 personal trainer, nutrition and weight management adviser and group class instructor based in Shetland.
My aim is to provide you with what you need to reach your goals; be it exercise targets, fat loss, muscle gain, no matter how big or small.
I offer a range of services as below:
- one to one personal training
- small group personal training
- personalised exercise and weight loss programmes
- nutrition and weight management advice
- group exercise classes
Please contact me for any further information.