Kay Cady teaches the Alexander Technique from her studio in South Devon. Learning the Technique promotes greater ease and freedom of movement and improves balance and coordination.
Alexander Technique is all about looking after your 'Self'. Your Self comprises your mind, body and spirit, which has subconsciously created habitual patterns of behaviour that have affected and interfered with how you function in life. Over time these habits become magnified, particularly if you spend more time looking after your others than looking after yourself. It is never too late to learn the Technique: a young child can learn how to prevent potentially harmful behavioural habits and as you get older, learning the Technique can help overcome harmful habits. enabling a better quality of life
Address & Contact
- Street:
- 1 Fairview Road
- City:
- Denbury
- Phone:
- 01803 813 894
- Website:
- http://www.kaycady.co.uk/
- Category:
- Medical & Health