What is Krav Maga? Krav Maga (pronounced KRAHV munGAH which in Hebrew means contact combat) is a practical,aggressive and simple to learn self defence system.
It teaches the student to defend them selves against knives , guns , blunt weapons and multiple attackers in a short space of time.
Unlike traditional martial arts which takes years to master.
Krav Maga is obtainable for both men and women with little or NO martial arts experience .
The training focuses on principals rather then just techniques.
* Techniques based on natural movements such as flintch responses
* Defending and counter attacking simultaneously
* Techniques being accessible to the average person of both genders
And so on.
In essence Krav Maga is a great way to build self confidence , keeping fit and also fun!