Laugh your way to Health
Laughter Yoga is a unique exercise system where you laugh for no reason at all! It's stress busting... A good excuse to act like a big kid for an hour... and its a fabulously fun body workout... So what are we all waiting for? LETS LAUGH!!!
No Yoga mat needed, just wear comfortable clothing and bring a bottle of water with you because laughing makes you thirsty :-)
Sessions are on the last Friday of every month.
Booking in advance is essential