Lita Freegard Fitness - 01268759554

Classes covering Pilates, Cardiac Rehab, COPD Rehab, Chair Active and many more

Hi everyone & welcome to Lita Freegard Fitness, I have over 15 years in the fitness industry and am now specialising in Pilates.
My other areas include Cardiac Rehab and COPD Rehab & Chair based classes and lessons groups.
There are lot's of additional training I can offer including Aqua & Deep Water fitness.

Tags: Gym/Physical Fitness Center