"In 10 sessions you will feel the difference, in 20 you will see the difference, in 30 you will have a whole new body" Joseph Pilates.
Modern Pilates is recommended by Health Professionals for everybody of 16+. It is an ideal form of exercise for toning, strengthening and lengthening your muscles and in general correcting poor posture.It is also used for rehabilitation helping those recovering from back, shoulder and pelvic problems, weak abdominals (core stability) and pregnancy. Individuals in sports training also benefit from the addition of a Modern Pilates Programme. http://lnkd.in/NgAapj
Tags: Pilates Studio,Personal Coach
Address & Contact
- Street:
- Manor House, Chapel Lane, South Duffield
- City:
- Selby
- Phone:
- M 07970 814085 T 01757 638479
- Website:
- http://www.ljmodernpilates.co.uk
- Category:
- Recreation and Fitness