Motion Fitness Knutsford - 07480217200

Change the way you train

Personal Training is all about you! When looking for that personal, private and unique experience, taking on a Personal Trainer gives you more than just an hour of one-on-one time. We work closely with you around the clock to ensure your success.

Some of the benefits of Personal Training include:

A specialized program tailored to your body, goals, lifestyle and current fitness level (results driven, maximizing results).
A movement screening which enables us to create exercises to help eliminate any pain and assist in injury prevention.
Personalized diet plans with ongoing support and assistance tailored to your lifestyle.
Workout plans for outside of P.T. sessions or for when you travel and are away.
Ongoing motivation, accountability & support
Structured sessions so you know you are training right, restricting injuries and the chance of burn out, while maximizing results.
You get the tools to sustain an effective workout and training routine well into the future.

Tags: Personal Trainer,Local Business