Building emotional resilience, developing self-belief and emotional management Teaching the mental skills needed to cope with the pressures of modern life.
Based at Oadby Youth Centre.
Courses to teach relaxation, mindfulness, emotional management, self-esteem and enable young people to achieve their true potential. Help with a wide range of mental health issues. Specialist groups for all ages.
Taught by Clare, an experienced teacher, complementary therapist and Tai Chi instructor and Sharon, an experienced classroom assistant and youth worker.
Using physical and mental techniques based on mindfulness, life-coaching and Tai Chi Qigong.
Address & Contact
- Street:
- Wigston Road
- City:
- Oadby
- Phone:
- 0116 2712417
- Website:
- http://www.kymh.uk
- Category:
- Education