Firstly I am a sports nut with a penchant for bikes and unicycles. I specialise in Sports Nutrition, Trail Cycle Leading, Bike Repair & Custom Builds :-)
OrangeFox is a nutritionist with 18 years experience and now specialises in Sports Nutrition. But he is also a self confessed bike and unicycle nut and addicted to running competing in many endurance events. OrangeFox is a Mountain Bike Leader Awards qualified Trail Cycle Leader and can take you on trails both off and on roads which you may never find yourself to see Scotland at its best. He is also finishing his British Cycling Level 2 Coaching qualifications and is an experience coach from young children through to adults.
Ever been intrigued by Power to Weight ratio often quoted in the cycling media? Would you like to know yours? What about Body Fat Percentage - a scary one :-O But very important - weight loss per se can have negative results, gain in muscle and loss of non-essential fat is the name of the game :-) I have the equipment to measure this and the knowledge to get you to optimum Race Weight.
Need a new bike - customised exactly how you have dreamt? Or have one with clicky gears or a wobbly headset?? Get in touch we'll soon have you sorted ;-)