Meditation, mindfulness & spiritual wellbeing info, tips and blog for the frazzled! See Long description in Page Info for details.
I am a Reiki Practitioner with an emphasis on teaching and practicing meditation and mindfulness. Ive made huge changes since leaving the rat race 18 months ago and I'm so much happier. I blog, volunteer at a hospice and am founder of Our mindful Community. Through meditation and Reiki I am now living the life I love. I want to be a part of giving people the tools for their peace of mind and connecting like-minded people.