Physiotherapy Led Pilates Classes in the Old School House Milford, Armagh.
All levels catered for. Group classes and individual sessions available.
Pilates Classes by Elizabeth Toal, Chartered Physiotherapist MSCP SRP and fully qualified mat work Pilates Instructor with the Australian Physiotherapy and Pilates Institute.
7 years experience teaching Pilates.
Pilates Exercises are tailored to specific needs. Class numbers limited to allow more individual attention