Pilates Pro Physio York - 07717824122

APPI (The Australian Physiotherapy and Pilates Institute) Pilates Matwork and Fitness Exercise Classes. Individual tuition and small group classes

I'm a Chartered Physiotherapist and APPI Pilates Instructor.
I have been teaching Pilates classes since 2005 and am passionate about providing safe,effective and enjoyable classes for all my clients.
In some cases individual instruction is more beneficial particularly if there is an underlying injury or condition which may mean participation in a class wouldn't be the best option. I have recently started Fitness Pilates classes which is a combination of circuit style exercises with matwork exercises. A fantastic combination of cardiovascular exercise and conditioning. Small group classes can be arranged in and around the York/ Selby area.
As a Physiotherapist my clinical interests are Spinal pain /conditions/ rehab and Lower Limb rehab.

Tags: Yoga Studio,Pilates Studio