Pilates Classes and Wellness. For fitness, wellness and sports rehabilitation. Private and group sessions, training and mentoring. All levels welcome.
The Pilates Method of exercising offers a total body conditioning program which enhances one's quality of life through improving body awareness and alignment, strength, flexibility, balance and co-ordination.
Tags: Pilates Studio
Address & Contact
- Street:
- 107 Gilnahirk Road
- City:
- Belfast
- Phone:
- 02890702002
- Website:
- http://www.physioworksni.co.uk/ourteam/
- Category:
- Recreation and Fitness