Remedy - 07760434349

Talia Lamond-Lowson a fully qualified and insured Remedial Massage Therapist offering Remedial, Swedish, Pregnancy and MLD Massage from Fochabers & Elgin

Swedish Massage: £30 60mins
This treatment involves soft, long, light and rhythmic strokes on the top layers of muscles, these techniques are used to help relax you. While vibrating and tapping techniques can also be used to help energise you. Swedish Massage is also known as a Relaxing Massage, but it can also be therapeutic for other reasons. Swedish Massage can have benefits to the muscles through increasing circulation as well as releasing general tension in the body which can arise due to the stresses in life.

Remedial Massage: £35 60mins
A treatment that is also known as a Deep Tissue Massage which involves using slow, specific more forceful strokes that focuses pressure on the layers of the muscles and connective tissue deep under the skin. Remedial Massage even though it can be intense it can be therapeutic in the sense that it can help relieve chronic patterns of tension and help with muscle damage from injuries. Others also find Remedial Massage to be beneficial due to the long lasting improvements and also that it actually feels good.
The stresses of life can result in our posture suffering causing short and tight muscles that limit our movement and can cause pain or discomfort so a Deep Tissue Massage will put more emphasis into grabbing and stretching these short muscles and then also releasing the fascia.
Remedial Massage aims to release adhesions, improve muscle function and help to improve joint mobility.

Pregnancy Massage: £30 60mins
This treatment can be carried out on an expectant mother during the 2nd and 3rd trimester of her pregnancy. Pregnancy is a joyful time, but with the development of the new baby it can bring many changes to the mother’s body which can include putting pressure on joints and ligaments, sometimes causing discomfort and pain. This treatment includes light, soft and rhythmic movements over the full body to help ease aches and pains but also has many other benefits.

Manual Lymphatic Drainage (MLD) Massage: £30 60min
This is a gentle, flowing and rhythmical treatment to help remove the toxins and waste from the body from the lymph vessels. This treatmentaims to enhance the strength a low immune system causing regular illness.It can detox the body, reduce sinuscongestion, promote healing in sprains and minimise scar formation.It is particularly useful to help with conditions that cause fluid retention that causes swollen ankles, such as oedema.

shorter and longer appointments can be made available

**first treatment includes a free consultation