RFY Training and Biomechanics - 07587083301

In depth rider analysis using high speed camera footage and specialist Biomechanics Coaching software.

“Change Perspectives, Improve Posture, Enhance Performance”

“Change Perspectives”
I’m a rider and competitor (both aside and astride) and I’m a BHSAI Coach, I know all too well the struggles of achieving the perfect position and partnership with a horse. As I was growing up I was constantly frustrated, being told to do things by instructors which I was sure I was already doing, ‘sit straight’, ‘heels down’ and so on. So what if you could view your riding from your trainer’s perspective? In our Biomechanics Clinics we use high speed camera footage, capturing your riding at 240 frames per second. We enable you to view the captured footage whilst sitting on your horse, using Biomechanics Coaching Software. Together we then analyse your position and make changes, putting you back in the driving seat.

“Improve Posture”
Good Posture is essential for any equine discipline. A strong core and a balanced seat are the bare bones of what we do. Your physique is unique to you and so is your horse’s. So what is good posture and how can you achieve it? We can help…we use Visualise Training jackets during filming which helps us analyse your posture. Every part of the session is subjected to intense analysis, with the help of the specialised software. With discussion and coaching, with follow up exercises to take away, we can move together towards the perfect position.

“Enhance Performance”
As riders we know that our horses are strong, sensitive and intelligent animals. What we do as equestrians depends upon building a two-way relationship with our horse. We depend on the horse compensating for the rider’s misalignment and imbalance this can be detrimental to the horse’s long term health and wellbeing. By sitting correctly on your horse you are likely to see a better developed, freer moving, happier horse who is less likely to sustain injury. Come along with an open mind, discover new insights and realise your potential for success.

Sessions run on a 1:1 basis and are 55 minutes long. If there are more than 5 riders in one location the organiser will get 20% off. £45 per person **This does NOT include arena hire or fuel costs.

Tags: Sports & Fitness Instructor