Welcome to my Facebook page! On here you will find exercise tips, Health tips and various motivational things to help you through keeping fit and healthy!
A qualified Gym Instructor, Diploma in Personal Training, Suspension Fitness, Box Fit and High Intensity Training. Experience in Military Training and a wealth of health and nutrition knowledge to suit.
Richard PT Howden- As a personal trainer i don't only believe in keeping fit and stay healthy but i believe that we should be more careful about what we put in our bodies through what we eat and what we put on our skin in ways of our daily products! health and well being as a whole as well as keeping motivated to enjoy our daily lives is a key thing i like to ensure my clients feel after leaving my sessions! For more information on prices and available times please feel feel to message me or ring my phone :-)
Tags: Recreation & Fitness,Region
Address & Contact
- City:
- Gainsborough
- Phone:
- 07508503083
- Category:
- Health/Beauty